Somehow, I've managed to hurt my right knee!
I don't know quite how (it may have been while chasing young chickens that had wriggled from rather than flown the coop on Monday afternoon, at our niece's house), but it hurts really quite a lot. Just under the knee cap, right leg, to the left of centre. Hopefully it's just a pulled muscle and nothing more horrible than that; it seems to be responding to ibuprofen, though naproxen sodium didn't touch it last night. Then again, last night I was very stupid and tried to bowl through the pain. Coach had to be very, very firm about my stopping after the second game!
Despite that, and doing my best to actually rest my leg today, I'm still going to very likely manage to log up 10,000 steps today. (Newsflash: I just limped round the house a few turns and am now sitting down again). All I've done is take the boys to collect the husband and take him to an appointment, took them to lunch, took them back to the doctor's office to meet up with their daddy and collect the husband, go round Aldi to get some groceries, go to Walgreens pharmacy to get some supplements, go to Publix to drop off a prescription and grab a couple more things that we couldn't get at Aldi, then go back to Publix to collect the medicine, swing down to Subway to get a sandwich, then home again.
Sounds like quite a busy day - although I had a sleeping baby on my chest for three hours which led to a baby-induced two and a half hour nap this morning. *g*
Still on track, which is good to report. Not much to say, really!
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